United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45167906, 365 EVERYDAY VALUE, CHOPPED PECANS, UPC: 099482434489
heading Nutrient Unit
cup 28 g

Value per 100 g
Proximates Energy kcal 200 714
Proximates Protein g 3.00 10.71
Proximates Total lipid (fat) g 20.00 71.43
Proximates Carbohydrate, by difference g 4.00 14.29
Proximates Fiber, total dietary g 3.0 10.7
Proximates Sugars, total g 1.00 3.57
Minerals Calcium, Ca mg 20 71
Minerals Iron, Fe mg 0.72 2.57
Minerals Potassium, K mg 115 411
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.999 7.140
Lipids Fatty acids, total monounsaturated g 12.001 42.860
Lipids Fatty acids, total polyunsaturated g 6.000 21.430
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PECANS. Date Available: 05/04/2018   Date Last Updated by Company: 05/04/2018