United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45165534, JUST HEMP FOODS, HULLED HEMP SEED, UPC: 628356221063
Manufacturer Just Hemp Foods Inc. 
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 180 600
Proximates Protein g 10.00 33.33
Proximates Total lipid (fat) g 15.00 50.00
Proximates Carbohydrate, by difference g 1.00 3.33
Proximates Fiber, total dietary g 1.0 3.3
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 67
Minerals Iron, Fe mg 3.60 12.00
Minerals Magnesium, Mg mg 200 667
Minerals Phosphorus, P mg 500 1667
Minerals Potassium, K mg 360 1200
Minerals Sodium, Na mg 0 0
Minerals Zinc, Zn mg 3.00 10.00
Minerals Copper, Cu mg 0.500 1.667
Minerals Manganese, Mn mg 2.100 7.000
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.300 1.000
Vitamins Riboflavin mg 0.068 0.227
Vitamins Niacin mg 1.200 4.000
Vitamins Vitamin B-6 mg 0.300 1.000
Vitamins Folate, total µg 40 133
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.999 3.330
Lipids Fatty acids, total monounsaturated g 1.500 5.000
Lipids Fatty acids, total polyunsaturated g 12.000 40.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: 100% CANADIAN HULLED HEMP SEED. Date Available: 11/05/2017   Date Last Updated by Company: 11/05/2017