United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45165211, FRED'S, WAFERS, VANILLA, UPC: 084579127016
Manufacturer Fred's, Inc. 
heading Nutrient Unit
COOKIES 32 g

Value per 100 g
Proximates Energy kcal 140 438
Proximates Protein g 1.00 3.12
Proximates Total lipid (fat) g 4.00 12.50
Proximates Carbohydrate, by difference g 25.00 78.12
Proximates Fiber, total dietary g 1.0 3.1
Proximates Sugars, total g 12.00 37.50
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.72 2.25
Minerals Sodium, Na mg 120 375
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.501 4.690
Lipids Fatty acids, total monounsaturated g 1.501 4.690
Lipids Fatty acids, total polyunsaturated g 0.998 3.120
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: WHEY (FROM MILK), EGGS[caret], NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER). Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017