United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45157777, HINES NUT CO., ORCHARD FRESH BRAZIL NUTS, UPC: 078264071081
Manufacturer Hines Nut Company 
heading Nutrient Unit
ONZ 28 g

Value per 100 g
Proximates Energy kcal 184 657
Proximates Protein g 4.00 14.29
Proximates Total lipid (fat) g 19.00 67.86
Proximates Carbohydrate, by difference g 3.00 10.71
Proximates Fiber, total dietary g 2.0 7.1
Proximates Sugars, total g 1.00 3.57
Minerals Calcium, Ca mg 40 143
Minerals Iron, Fe mg 0.72 2.57
Minerals Sodium, Na mg 1 4
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 4.001 14.290
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BRAZIL NUTS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017