United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45157501, FRED'S, FREDDIE O'S, SANDWICH COOKIES, CHOCOLATE, UPC: 084579128563
Manufacturer Fred's, Inc. 
heading Nutrient Unit
COOKIES 34 g

Value per 100 g
Proximates Energy kcal 150 441
Proximates Protein g 1.00 2.94
Proximates Total lipid (fat) g 6.00 17.65
Proximates Carbohydrate, by difference g 24.00 70.59
Proximates Fiber, total dietary g 1.0 2.9
Proximates Sugars, total g 14.00 41.18
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.08 3.18
Minerals Potassium, K mg 55 162
Minerals Sodium, Na mg 160 471
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.034 0.100
Vitamins Niacin mg 0.800 2.353
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.999 5.880
Lipids Fatty acids, total monounsaturated g 1.999 5.880
Lipids Fatty acids, total polyunsaturated g 1.000 2.940
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBQA ADDED FOR FRESHNESS) AND/OR PALM OIL, COCOA (PROCESSES WITH ALKALI), DEXTROSE, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017