United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45148957, ROASTED SALTED ALMONDS, UPC: 601710500370
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 180 600
Proximates Protein g 6.00 20.00
Proximates Total lipid (fat) g 17.00 56.67
Proximates Carbohydrate, by difference g 4.00 13.33
Proximates Fiber, total dietary g 3.0 10.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 90 300
Minerals Iron, Fe mg 1.08 3.60
Minerals Sodium, Na mg 110 367
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.999 3.330
Lipids Cholesterol mg 0 0
Ingredients: ALMOND ROASTED IN CANOLA OIL. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017