United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45143970, LIGHTLY SALTED MIXED NUTS, UPC: 075450006681
Manufacturer Hy-Vee, Inc. 
heading Nutrient Unit
CUP | ABOUT 28 g

Value per 100 g
Proximates Energy kcal 170 607
Proximates Protein g 6.00 21.43
Proximates Total lipid (fat) g 15.00 53.57
Proximates Carbohydrate, by difference g 5.00 17.86
Proximates Fiber, total dietary g 2.0 7.1
Proximates Sugars, total g 1.00 3.57
Minerals Calcium, Ca mg 30 107
Minerals Iron, Fe mg 0.80 2.86
Minerals Magnesium, Mg mg 60 214
Minerals Sodium, Na mg 40 143
Minerals Copper, Cu mg 0.300 1.071
Minerals Manganese, Mn mg 0.560 2.000
Vitamins Niacin mg 2.300 8.214
Vitamins Vitamin E (alpha-tocopherol) mg 3.08 11.00
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.999 7.140
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT. Date Available: 06/02/2018   Date Last Updated by Company: 06/02/2018