United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45142652, DRY ROASTED WITH SEA SALT SHELLED PISTACHIOS, UPC: 034325010789
heading Nutrient Unit
cup 30 g

Value per 100 g
Proximates Energy kcal 170 567
Proximates Protein g 6.00 20.00
Proximates Total lipid (fat) g 13.00 43.33
Proximates Carbohydrate, by difference g 9.00 30.00
Proximates Fiber, total dietary g 3.0 10.0
Proximates Sugars, total g 2.00 6.67
Minerals Calcium, Ca mg 40 133
Minerals Iron, Fe mg 1.08 3.60
Minerals Magnesium, Mg mg 32 107
Minerals Phosphorus, P mg 150 500
Minerals Potassium, K mg 300 1000
Minerals Sodium, Na mg 115 383
Minerals Copper, Cu mg 0.400 1.333
Minerals Manganese, Mn mg 0.300 1.000
Vitamins Vitamin C, total ascorbic acid mg 1.2 4.0
Vitamins Thiamin mg 0.300 1.000
Vitamins Vitamin B-6 mg 0.300 1.000
Vitamins Vitamin A, IU IU 100 333
Lipids Fatty acids, total saturated g 1.500 5.000
Lipids Fatty acids, total monounsaturated g 6.999 23.330
Lipids Fatty acids, total polyunsaturated g 3.999 13.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PISTACHIOS, SEA SALT. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017