United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45135885, TOFU, UPC: 076371011112
heading Nutrient Unit
"" SLICE | APPROX. 85 g

Value per 100 g
Proximates Energy kcal 80 94
Proximates Protein g 8.00 9.41
Proximates Total lipid (fat) g 4.50 5.29
Proximates Carbohydrate, by difference g 2.00 2.35
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 150 176
Minerals Iron, Fe mg 1.44 1.69
Minerals Potassium, K mg 125 147
Minerals Sodium, Na mg 10 12
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.501 0.590
Lipids Fatty acids, total monounsaturated g 1.003 1.180
Lipids Fatty acids, total polyunsaturated g 2.499 2.940
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE Date Available: 04/30/2018   Date Last Updated by Company: 04/30/2018