United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45114535, COTTAGE CHEESE, UPC: 011110444509
Manufacturer The Kroger Co. 
heading Nutrient Unit
cup 113 g

Value per 100 g
Proximates Energy kcal 80 71
Proximates Protein g 12.99 11.50
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 6.00 5.31
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 4.99 4.42
Minerals Calcium, Ca mg 99 88
Minerals Iron, Fe mg 0.36 0.32
Minerals Potassium, K mg 140 124
Minerals Sodium, Na mg 330 292
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 200 177
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 5 4
Ingredients: CULTURED SKIM MILK, WHEY, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CULTURED DEXTROSE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS) LOCUST BEAN GUM, LACTIC ACID, NATURAL FLAVORS, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE. Date Available: 06/25/2017   Date Last Updated by Company: 06/25/2017