United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45112427, 100% WHOLE GRAIN BREAD, UPC: 072250025232
Manufacturer Flowers Foods, Inc. 
heading Nutrient Unit
SLICE 28 g

Value per 100 g
Proximates Energy kcal 70 250
Proximates Protein g 4.00 14.29
Proximates Total lipid (fat) g 1.50 5.36
Proximates Carbohydrate, by difference g 13.00 46.43
Proximates Fiber, total dietary g 2.0 7.1
Proximates Sugars, total g 2.00 7.14
Proximates Sugars, added g 2.0 7.1
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.90 3.21
Minerals Potassium, K mg 0 0
Minerals Sodium, Na mg 125 446
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 1.000 3.570
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, WHOLE RYE FLOUR, SALT, ROLLED OATS, SOYBEAN OIL, BARLEY FLAKES, TRITICALE FLOUR, CULTURED WHEAT FLOUR, SUNFLOWER SEED, VINEGAR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, WHOLE AMARANTH, HULLED WHOLE MILLET, WHOLE KHORASAN WHEAT FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE MILLED CORN, WHOLE SPELT FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE, TOPPED WITH WHOLE AMARANTH SEED, FLAXSEED, AND WHEAT BRAN. Date Available: 04/20/2018   Date Last Updated by Company: 04/20/2018