United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45105744, CHIA SEEDS, UPC: 891617002620
Manufacturer Wilderness Poets LLC 
heading Nutrient Unit
Tbsp 7.5 g

Value per 100 g
Proximates Energy kcal 35 467
Proximates Protein g 1.50 20.00
Proximates Total lipid (fat) g 2.25 30.00
Proximates Carbohydrate, by difference g 3.50 46.67
Proximates Fiber, total dietary g 3.0 40.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 50 667
Minerals Iron, Fe mg 0.72 9.60
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 1.2 16.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC, RAW CHIA SEEDS, Date Available: 06/25/2017   Date Last Updated by Company: 06/25/2017