United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45095688, SKOUT, ORGANIC RAW PUMPKIN SEEDS, JALAPENO SALSA, UPC: 897060002125
Manufacturer Skout, Inc. 
heading Nutrient Unit
PKG 35 g

Value per 100 g
Proximates Energy kcal 190 543
Proximates Protein g 10.00 28.57
Proximates Total lipid (fat) g 17.00 48.57
Proximates Carbohydrate, by difference g 4.00 11.43
Proximates Fiber, total dietary g 2.0 5.7
Proximates Sugars, total g 1.00 2.86
Minerals Calcium, Ca mg 20 57
Minerals Iron, Fe mg 2.70 7.71
Minerals Magnesium, Mg mg 180 514
Minerals Phosphorus, P mg 400 1143
Minerals Potassium, K mg 272 777
Minerals Sodium, Na mg 250 714
Minerals Zinc, Zn mg 2.25 6.43
Minerals Copper, Cu mg 0.400 1.143
Minerals Manganese, Mn mg 1.400 4.000
Minerals Selenium, Se µg 2.8 8.0
Vitamins Vitamin C, total ascorbic acid mg 1.2 3.4
Vitamins Niacin mg 4.400 12.571
Vitamins Pantothenic acid mg 0.200 0.571
Vitamins Vitamin B-6 mg 0.060 0.171
Vitamins Folate, total µg 20 57
Vitamins Vitamin A, IU IU 200 571
Vitamins Vitamin K (phylloquinone) µg 2.4 6.9
Lipids Fatty acids, total saturated g 2.999 8.570
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC RAW PUMPKIN SEEDS, ORGANIC SEASONING (SEA SALT, ORGANIC CHILI, ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TOMATO, ORGANIC JALAPENO), ORGANIC SUNFLOWER OIL. Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018