United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45093594, WHITE RICE, UPC: 017400100773
Manufacturer RIVIANA FOODS INC. 
heading Nutrient Unit
CUP COOKED | DRY RICE, MAKES ABOUT 59 g

Value per 100 g
Proximates Energy kcal 210 356
Proximates Protein g 4.00 6.78
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 49.00 83.05
Proximates Fiber, total dietary g 1.0 1.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.80 3.05
Minerals Potassium, K mg 40 68
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.000 0.000
Vitamins Niacin mg 2.000 3.390
Vitamins Vitamin A, IU IU 100 169
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]. Date Available: 03/10/2018   Date Last Updated by Company: 03/10/2018