United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45090575, PROTEIN BAR, UPC: 722252168597
Manufacturer Clif Bar and Company 
heading Nutrient Unit
BAR 68 g

Value per 100 g
Proximates Energy kcal 270 397
Proximates Protein g 20.00 29.41
Proximates Total lipid (fat) g 9.00 13.24
Proximates Carbohydrate, by difference g 30.00 44.12
Proximates Fiber, total dietary g 2.0 2.9
Proximates Sugars, total g 22.00 32.35
Minerals Calcium, Ca mg 350 515
Minerals Iron, Fe mg 2.70 3.97
Minerals Magnesium, Mg mg 80 118
Minerals Phosphorus, P mg 150 221
Minerals Potassium, K mg 150 221
Minerals Sodium, Na mg 220 324
Vitamins Vitamin C, total ascorbic acid mg 30.0 44.1
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.255 0.375
Vitamins Niacin mg 3.000 4.412
Vitamins Pantothenic acid mg 2.000 2.941
Vitamins Vitamin B-6 mg 0.500 0.735
Vitamins Vitamin B-12 µg 0.90 1.32
Vitamins Vitamin A, IU IU 1500 2206
Vitamins Vitamin D IU 40 59
Lipids Fatty acids, total saturated g 4.998 7.350
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ALMOND BUTTER, ORGANIC ROLLED OATS, ORGANIC OAT FIBER, VEGETABLE GLYCERIN, ORGANIC SOY FLOUR, ALMONDS, NATURAL FLAVORS, RICE STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE. Date Available: 03/20/2018   Date Last Updated by Company: 03/20/2018