United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45087177, RAW WALNUTS, UPC: 713733444682
Manufacturer Meijer, Inc. 
heading Nutrient Unit
cup 34 g

Value per 100 g
Proximates Energy kcal 220 647
Proximates Protein g 5.00 14.71
Proximates Total lipid (fat) g 22.00 64.71
Proximates Carbohydrate, by difference g 5.00 14.71
Proximates Fiber, total dietary g 2.0 5.9
Proximates Sugars, total g 1.00 2.94
Minerals Calcium, Ca mg 40 118
Minerals Iron, Fe mg 1.08 3.18
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.999 5.880
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WALNUTS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017