United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45079922, ARTICHOKE HEARTS, UPC: 099482404062
heading Nutrient Unit
PIECES WITHOUT LIQUID 100 g

Value per 100 g
Proximates Energy kcal 30 30
Proximates Protein g 1.00 1.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 6.00 6.00
Proximates Fiber, total dietary g 2.0 2.0
Proximates Sugars, total g 1.00 1.00
Minerals Calcium, Ca mg 30 30
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 320 320
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ARTICHOKE HEARTS, WATER, SEA SALT, CITRIC ACID. Date Available: 03/10/2018   Date Last Updated by Company: 03/10/2018