United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45079671, 365 EVERYDAY VALUE, BLACK BEANS, UPC: 099482452704
heading Nutrient Unit
cup 130 g

Value per 100 g
Proximates Energy kcal 120 92
Proximates Protein g 8.00 6.15
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 22.00 16.92
Proximates Fiber, total dietary g 9.0 6.9
Proximates Sugars, total g 1.00 0.77
Minerals Calcium, Ca mg 40 31
Minerals Iron, Fe mg 1.79 1.38
Minerals Potassium, K mg 510 392
Minerals Sodium, Na mg 84 65
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC BLACK BEANS, WATER, SEA SALT. Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018