United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45065016, QUINOA BLACK BEAN, UPC: 041224721906
heading Nutrient Unit
cup 45 g

Value per 100 g
Proximates Energy kcal 160 356
Proximates Protein g 6.00 13.33
Proximates Total lipid (fat) g 3.50 7.78
Proximates Carbohydrate, by difference g 27.00 60.00
Proximates Fiber, total dietary g 3.0 6.7
Proximates Sugars, total g 1.00 2.22
Minerals Calcium, Ca mg 20 44
Minerals Iron, Fe mg 1.80 4.00
Minerals Sodium, Na mg 290 644
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 100 222
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PREWASHED QUINOA, TOMATO, GARLIC, ONION AND JALAPENO POWDER, DEHYDRATED BLACK BEAN AND ONION, SPICES, SEA SALT, YEAST EXTRACT, SUGAR, PAPRIKA OLEORESIN, NATURAL FLAVORS AND CITRIC ACID. Date Available: 01/03/2018   Date Last Updated by Company: 01/03/2018