United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45064181, COCONUT OIL, UPC: 041318280456
heading Nutrient Unit
Tbsp 14 g

Value per 100 g
Proximates Energy kcal 130 929
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 14.00 100.00
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 11.999 85.710
Lipids Fatty acids, total monounsaturated g 0.500 3.570
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: 100% UNREFINED ORGANIC EXTRA VIRGIN COCONUT OIL Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018