United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45056466, ORGANIC DARK RED KIDNEY BEANS, UPC: 848737000005
heading Nutrient Unit
cup 130 g

Value per 100 g
Proximates Energy kcal 110 85
Proximates Protein g 6.99 5.38
Proximates Total lipid (fat) g 0.49 0.38
Proximates Carbohydrate, by difference g 19.99 15.38
Proximates Fiber, total dietary g 7.0 5.4
Proximates Sugars, total g 1.00 0.77
Minerals Calcium, Ca mg 20 15
Minerals Iron, Fe mg 1.79 1.38
Minerals Potassium, K mg 450 346
Minerals Sodium, Na mg 140 108
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, ORGANIC KIDNEY BEANS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT). Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018