United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45042380, IGA, SWEETENED MULTI-GRAIN APPLE WHIRLS CEREAL, APPLE AND CINNAMON, UPC: 041270830379
Manufacturer Iga, Inc. 
heading Nutrient Unit
cup 33 g

Value per 100 g
Proximates Energy kcal 120 364
Proximates Protein g 2.00 6.06
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 29.00 87.88
Proximates Fiber, total dietary g 1.0 3.0
Proximates Sugars, total g 16.00 48.48
Minerals Calcium, Ca mg 100 303
Minerals Iron, Fe mg 4.50 13.64
Minerals Magnesium, Mg mg 8 24
Minerals Phosphorus, P mg 40 121
Minerals Potassium, K mg 40 121
Minerals Sodium, Na mg 150 455
Minerals Zinc, Zn mg 3.75 11.36
Vitamins Vitamin C, total ascorbic acid mg 15.0 45.5
Vitamins Thiamin mg 0.330 1.000
Vitamins Riboflavin mg 0.425 1.288
Vitamins Niacin mg 5.000 15.152
Vitamins Vitamin B-6 mg 0.500 1.515
Vitamins Vitamin B-12 µg 1.50 4.55
Vitamins Vitamin A, IU IU 750 2273
Vitamins Vitamin D IU 40 121
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SUGAR, CORN FLOUR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE OAT FLOUR, SALT, APPLE JUICE CONCENTRATE, CORN CEREAL, COLOR (YELLOW 6, TURMERIC OLEORESIN, BLUE 1, RED 40 , ANNATTO EXTRACT), DEHYDRATED APPLES, CORN SYRUP, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS. Date Available: 11/01/2017   Date Last Updated by Company: 11/01/2017