United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45041613, BIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD, UPC: 074323022742
heading Nutrient Unit
PIECES 30 g

Value per 100 g
Proximates Energy kcal 110 367
Proximates Protein g 3.00 10.00
Proximates Total lipid (fat) g 1.50 5.00
Proximates Carbohydrate, by difference g 22.00 73.33
Proximates Fiber, total dietary g 1.0 3.3
Proximates Sugars, total g 3.00 10.00
Minerals Calcium, Ca mg 40 133
Minerals Iron, Fe mg 1.44 4.80
Minerals Sodium, Na mg 180 600
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 6000.000 20000.000
Vitamins Niacin mg 1.200 4.000
Vitamins Folate, total µg 40 133
Vitamins Vitamin A, IU IU 100 333
Lipids Fatty acids, total saturated g 0.501 1.670
Lipids Fatty acids, total monounsaturated g 0.501 1.670
Lipids Fatty acids, total polyunsaturated g 0.501 1.670
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHEAT FLOUR, WHEAT BRAN, WHEAT MIDDLINGS, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, WHEAT GLUTEN, IODIZED SALT, MONOCALCIUM PHOSPHATE, AMMONIUM CHLORIDE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), COTTONSEED OIL, ENZYMES, TBHQ (ANTIOXIDANT), THIAMIN MONONITRATET, RIBOFLAVIN, NIACIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE. Date Available: 12/05/2017   Date Last Updated by Company: 12/05/2017