United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15021, Fish, croaker, Atlantic, cooked, breaded and fried
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 59.76 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 221 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 925 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 18.20 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 12.67 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.37 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 7.54 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Fiber, total dietary g 0.4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Minerals Calcium, Ca mg 32 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Iron, Fe mg 0.86 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Magnesium, Mg mg 42 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Phosphorus, P mg 217 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Potassium, K mg 340 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 348 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.52 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.065 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Manganese, Mn mg 0.080 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Selenium, Se µg 38.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Vitamins Thiamin mg 0.090 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Riboflavin mg 0.130 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Niacin mg 4.300 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Pantothenic acid mg 0.740 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin B-6 mg 0.260 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folate, total µg 34 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/1997
Vitamins Folic acid µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2000
Vitamins Folate, food µg 18 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folate, DFE µg 45 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 2.10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin A, RAE µg 23 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2002
Vitamins Retinol µg 23 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2002
Vitamins Vitamin A, IU IU 75 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Lipids Fatty acids, total saturated g 3.476 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 14:0 g 0.088 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:0 g 2.194 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:0 g 1.193 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total monounsaturated g 5.320 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.444 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:1 undifferentiated g 4.789 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:1 g 0.079 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total polyunsaturated g 2.917 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 2.376 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:3 undifferentiated g 0.157 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:4 g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:4 undifferentiated g 0.089 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:5 n-3 (EPA) g 0.113 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:5 n-3 (DPA) g 0.079 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:6 n-3 (DHA) g 0.089 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 84 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tryptophan g 0.208 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 0.788 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 0.847 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 1.480 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 1.571 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.525 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.217 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 0.742 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.621 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 0.947 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.061 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.525 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.067 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 1.791 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 2.981 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 0.850 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.759 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 0.788 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987