United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45024177, FLATBREADS RYE SOURDOUGH, UPC: 041190047017
heading Nutrient Unit
CRACKERS 14 g

Value per 100 g
Proximates Energy kcal 60 429
Proximates Protein g 2.00 14.29
Proximates Total lipid (fat) g 2.00 14.29
Proximates Carbohydrate, by difference g 10.00 71.43
Proximates Fiber, total dietary g 1.0 7.1
Proximates Sugars, total g 1.00 7.14
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 2.57
Minerals Sodium, Na mg 100 714
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, ORGANIC MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), RYE CHOPS, RYE SOURDOUGH, BROWN SUGAR, SALT., CARAWAY SEED, GROUND CARAWAY, CARAMEL COLOR AND, YEAST. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017