United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45022001, FISH FRY MIX, UPC: 608623000829
heading Nutrient Unit
Tbsp 34 g

Value per 100 g
Proximates Energy kcal 120 353
Proximates Protein g 3.00 8.82
Proximates Total lipid (fat) g 1.00 2.94
Proximates Carbohydrate, by difference g 24.00 70.59
Proximates Fiber, total dietary g 2.0 5.9
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.08 3.18
Minerals Sodium, Na mg 810 2382
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 300 882
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: YELLOW CORN MEAL, SALT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GARLIC POWDER, CITRIC ACID, PAPRIKA, CELERY POWDER, SOYBEAN OIL, WHEY (MILK), SOY FLOUR, EGG. Date Available: 08/26/2017   Date Last Updated by Company: 08/26/2017