United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45018308, SLICED BAMBOO SHOOTS IN WATER, UPC: 083737220156
heading Nutrient Unit
cup 132 g

Value per 100 g
Proximates Energy kcal 30 23
Proximates Protein g 3.00 2.27
Proximates Total lipid (fat) g 0.50 0.38
Proximates Carbohydrate, by difference g 4.00 3.03
Proximates Fiber, total dietary g 2.0 1.5
Proximates Sugars, total g 1.00 0.76
Minerals Calcium, Ca mg 40 30
Minerals Iron, Fe mg 0.73 0.55
Minerals Sodium, Na mg 20 15
Vitamins Vitamin C, total ascorbic acid mg 2.4 1.8
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BAMBOO SHOOTS, WATER. Date Available: 04/23/2018   Date Last Updated by Company: 04/23/2018