United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45018306, WHOLE WATER CHESTNUT IN WATER, UPC: 083737220408
heading Nutrient Unit
cup 142 g

Value per 100 g
Proximates Energy kcal 50 35
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 9.00 6.34
Proximates Fiber, total dietary g 2.0 1.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.89 0.63
Minerals Sodium, Na mg 9 6
Vitamins Vitamin C, total ascorbic acid mg 1.1 0.8
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER CHESTNUT, WATER, CITRIC AICD Date Available: 04/23/2018   Date Last Updated by Company: 04/23/2018