United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45010517, SMALL WHOLE BEETS, UPC: 036800245143
heading Nutrient Unit
BEETS W/LIQUID 125 g

Value per 100 g
Proximates Energy kcal 40 32
Proximates Protein g 1.00 0.80
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 8.00 6.40
Proximates Fiber, total dietary g 1.0 0.8
Proximates Sugars, total g 6.00 4.80
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 0.29
Minerals Sodium, Na mg 250 200
Vitamins Vitamin C, total ascorbic acid mg 1.2 1.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BEETS, WATER, SALT. Date Available: 03/11/2018   Date Last Updated by Company: 03/11/2018