United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45001782, BLACK BEANS, UPC: 5051379025519
Manufacturer FRESH & EASY 
heading Nutrient Unit
cup 50 g

Value per 100 g
Proximates Energy kcal 170 340
Proximates Protein g 11.00 22.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 32.00 64.00
Proximates Fiber, total dietary g 12.0 24.0
Proximates Sugars, total g 1.00 2.00
Minerals Calcium, Ca mg 80 160
Minerals Iron, Fe mg 4.50 9.00
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLACK BEANS. Date Available: 04/26/2018   Date Last Updated by Company: 04/26/2018