United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  15013, Fish, cisco, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 78.93 68 0.310 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Energy kcal 98 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Proximates Energy kJ 410 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 18.99 68 0.220 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Total lipid (fat) g 1.91 69 0.140 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Ash g 1.20 70 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Proximates Carbohydrate, by difference g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Proximates Fiber, total dietary g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Minerals Calcium, Ca mg 12 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Iron, Fe mg 0.40 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Magnesium, Mg mg 17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Phosphorus, P mg 152 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Potassium, K mg 354 18 8.000 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Sodium, Na mg 55 18 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Zinc, Zn mg 0.37 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Minerals Copper, Cu mg 0.072 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Manganese, Mn mg 0.067 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Minerals Selenium, Se µg 12.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1987
Vitamins Thiamin mg 0.088 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Riboflavin mg 0.100 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Niacin mg 2.510 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Pantothenic acid mg 0.750 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin B-6 mg 0.300 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folate, total µg 15 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 15 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Folate, DFE µg 15 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 1.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Vitamins Vitamin A, RAE µg 30 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2002
Vitamins Retinol µg 30 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2002
Vitamins Vitamin A, IU IU 100 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Lipids Fatty acids, total saturated g 0.421 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1996
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1996
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1996
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1996
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1996
Lipids 14:0 g 0.088 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:0 g 0.285 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:0 g 0.048 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total monounsaturated g 0.469 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 16:1 undifferentiated g 0.114 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:1 undifferentiated g 0.291 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:1 g 0.019 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:1 undifferentiated g 0.045 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Fatty acids, total polyunsaturated g 0.613 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:2 undifferentiated g 0.069 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:3 undifferentiated g 0.055 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 18:4 g 0.029 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:4 undifferentiated g 0.055 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 20:5 n-3 (EPA) g 0.095 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:5 n-3 (DPA) g 0.053 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids 22:6 n-3 (DHA) g 0.257 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Lipids Cholesterol mg 50 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1987
Amino Acids Tryptophan g 0.213 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Threonine g 0.832 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Isoleucine g 0.875 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Leucine g 1.543 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Lysine g 1.744 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Methionine g 0.562 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Cystine g 0.204 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Phenylalanine g 0.741 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Tyrosine g 0.641 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Valine g 0.978 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Arginine g 1.136 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Histidine g 0.559 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Alanine g 1.148 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Aspartic acid g 1.944 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glutamic acid g 2.834 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Glycine g 0.911 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Proline g 0.671 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Amino Acids Serine g 0.775 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1987
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/1996