United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45054119, ABOUND, TRAIL MIX, DARK CHOCOLATE, FRUIT & NUT, UPC: 050428304792
Manufacturer ABOUND 
Food Group: Branded Food Products Database
Manufacturer ABOUND
heading Nutrient Unit
cup 30 g

Value per 100 g
Proximates Energy kcal 160 533
Proximates Protein g 4.00 13.33
Proximates Total lipid (fat) g 12.00 40.00
Proximates Carbohydrate, by difference g 11.00 36.67
Proximates Fiber, total dietary g 2.0 6.7
Proximates Sugars, total g 7.00 23.33
Minerals Calcium, Ca mg 40 133
Minerals Iron, Fe mg 1.80 6.00
Minerals Sodium, Na mg 70 233
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 2.499 8.330
Lipids Fatty acids, total monounsaturated g 6.000 20.000
Lipids Fatty acids, total polyunsaturated g 2.499 8.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), ALMONDS, PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FILBERTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL AND/OR SOY OIL, SALT. Date Available: 08/08/2017   Date Last Updated by Company: 08/08/2017