United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14651, Beverages, fruit juice drink, greater than 3% juice, high vitamin C
heading Nutrient Unit
Value per 100 g

cup (8 fl oz) 238g
Proximates Water g 88.10 209.68
Proximates Energy kcal 46 109
Proximates Protein g 0.13 0.31
Proximates Total lipid (fat) g 0.11 0.26
Proximates Carbohydrate, by difference g 11.35 27.01
Proximates Fiber, total dietary g 0.1 0.2
Proximates Sugars, total g 10.69 25.44
Minerals Calcium, Ca mg 3 7
Minerals Iron, Fe mg 0.25 0.60
Minerals Magnesium, Mg mg 5 12
Minerals Phosphorus, P mg 7 17
Minerals Potassium, K mg 122 290
Minerals Sodium, Na mg 8 19
Minerals Zinc, Zn mg 0.04 0.10
Vitamins Vitamin C, total ascorbic acid mg 25.0 59.5
Vitamins Thiamin mg 0.003 0.007
Vitamins Riboflavin mg 0.014 0.033
Vitamins Niacin mg 0.036 0.086
Vitamins Vitamin B-6 mg 0.032 0.076
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 5 12
Vitamins Vitamin A, IU IU 17 40
Vitamins Vitamin E (alpha-tocopherol) mg 0.05 0.12
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.017 0.040
Lipids Fatty acids, total monounsaturated g 0.002 0.005
Lipids Fatty acids, total polyunsaturated g 0.030 0.071
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0