United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  14632, Beverages, Meal supplement drink, canned, peanut flavor
heading Nutrient Unit
Value per 100 g

cup 158 g

can 391 g
Proximates Water g 77.79 122.91 304.16
Proximates Energy kcal 101 160 395
Proximates Protein g 3.50 5.53 13.69
Proximates Total lipid (fat) g 3.07 4.85 12.00
Proximates Carbohydrate, by difference g 14.74 23.29 57.63
Minerals Calcium, Ca mg 110 174 430
Minerals Iron, Fe mg 2.20 3.48 8.60
Minerals Magnesium, Mg mg 16 25 63
Minerals Phosphorus, P mg 110 174 430
Minerals Potassium, K mg 160 253 626
Minerals Sodium, Na mg 54 85 211
Minerals Zinc, Zn mg 0.42 0.66 1.64
Vitamins Vitamin C, total ascorbic acid mg 0.7 1.1 2.7
Vitamins Thiamin mg 0.430 0.679 1.681
Vitamins Riboflavin mg 1.300 2.054 5.083
Vitamins Niacin mg 6.600 10.428 25.806
Vitamins Vitamin B-6 mg 0.540 0.853 2.111
Vitamins Vitamin B-12 µg 0.53 0.84 2.07
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 0.14 0.35
Lipids Fatty acids, total saturated g 0.571 0.902 2.233
Lipids Fatty acids, total monounsaturated g 1.922 3.037 7.515
Lipids Fatty acids, total polyunsaturated g 0.178 0.281 0.696
Lipids Fatty acids, total trans g 0.411 0.649 1.607