United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14605, Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
heading Nutrient Unit
Value per 100 g

fl oz (1 NLEA serving) 237 g

serving 237 g
Proximates Water g 94.44 223.82 223.82
Proximates Energy kcal 22 52 52
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 5.49 13.01 13.01
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 5.49 13.01 13.01
Minerals Calcium, Ca mg 17 40 40
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 3 7 7
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 0 0 0
Minerals Sodium, Na mg 0 0 0
Minerals Zinc, Zn mg 0.32 0.76 0.76
Vitamins Vitamin C, total ascorbic acid mg 12.7 30.1 30.1
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.844 2.000 2.000
Vitamins Vitamin B-6 mg 0.084 0.199 0.199
Vitamins Folate, DFE µg 14 33 33
Vitamins Vitamin B-12 µg 0.25 0.59 0.59
Vitamins Vitamin A, RAE µg 32 76 76
Vitamins Vitamin A, IU IU 105 249 249
Vitamins Vitamin E (alpha-tocopherol) mg 1.90 4.50 4.50
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0