United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01043, Cheese, pasteurized process, pimento
heading Nutrient Unit
Value per 100 g

cup, diced 140g

cup, melted 244g

cup, shredded 113g

oz 28.35g

cubic inch 18g

slice (3/4 oz) 21g
Proximates Water g 39.08 54.71 95.36 44.16 11.08 7.03 8.21
Proximates Energy kcal 375 525 915 424 106 68 79
Proximates Protein g 22.13 30.98 54.00 25.01 6.27 3.98 4.65
Proximates Total lipid (fat) g 31.20 43.68 76.13 35.26 8.85 5.62 6.55
Proximates Carbohydrate, by difference g 1.73 2.42 4.22 1.95 0.49 0.31 0.36
Proximates Fiber, total dietary g 0.1 0.1 0.2 0.1 0.0 0.0 0.0
Proximates Sugars, total g 0.62 0.87 1.51 0.70 0.18 0.11 0.13
Minerals Calcium, Ca mg 614 860 1498 694 174 111 129
Minerals Iron, Fe mg 0.42 0.59 1.02 0.47 0.12 0.08 0.09
Minerals Magnesium, Mg mg 22 31 54 25 6 4 5
Minerals Phosphorus, P mg 744 1042 1815 841 211 134 156
Minerals Potassium, K mg 162 227 395 183 46 29 34
Minerals Sodium, Na mg 915 1281 2233 1034 259 165 192
Minerals Zinc, Zn mg 2.98 4.17 7.27 3.37 0.84 0.54 0.63
Vitamins Vitamin C, total ascorbic acid mg 2.3 3.2 5.6 2.6 0.7 0.4 0.5
Vitamins Thiamin mg 0.027 0.038 0.066 0.031 0.008 0.005 0.006
Vitamins Riboflavin mg 0.354 0.496 0.864 0.400 0.100 0.064 0.074
Vitamins Niacin mg 0.078 0.109 0.190 0.088 0.022 0.014 0.016
Vitamins Vitamin B-6 mg 0.071 0.099 0.173 0.080 0.020 0.013 0.015
Vitamins Folate, DFE µg 8 11 20 9 2 1 2
Vitamins Vitamin B-12 µg 0.70 0.98 1.71 0.79 0.20 0.13 0.15
Vitamins Vitamin A, RAE µg 244 342 595 276 69 44 51
Vitamins Vitamin A, IU IU 1030 1442 2513 1164 292 185 216
Vitamins Vitamin E (alpha-tocopherol) mg 0.29 0.41 0.71 0.33 0.08 0.05 0.06
Vitamins Vitamin D (D2 + D3) µg 0.5 0.7 1.2 0.6 0.1 0.1 0.1
Vitamins Vitamin D IU 22 31 54 25 6 4 5
Vitamins Vitamin K (phylloquinone) µg 2.9 4.1 7.1 3.3 0.8 0.5 0.6
Lipids Fatty acids, total saturated g 19.663 27.528 47.978 22.219 5.574 3.539 4.129
Lipids Fatty acids, total monounsaturated g 8.937 12.512 21.806 10.099 2.534 1.609 1.877
Lipids Fatty acids, total polyunsaturated g 0.988 1.383 2.411 1.116 0.280 0.178 0.207
Lipids Cholesterol mg 94 132 229 106 27 17 20
Other Caffeine mg 0 0 0 0 0 0 0