United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01043, Cheese, pasteurized process, pimento
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, diced 140g

cup, melted 244g

cup, shredded 113g

oz 28.35g

cubic inch 18g

slice (3/4 oz) 21g
Proximates Water g 39.08 -- -- 54.71 95.36 44.16 11.08 7.03 8.21
Proximates Energy kcal 375 -- -- 525 915 424 106 68 79
Proximates Energy kJ 1571 -- -- 2199 3833 1775 445 283 330
Proximates Protein g 22.13 -- -- 30.98 54.00 25.01 6.27 3.98 4.65
Proximates Total lipid (fat) g 31.20 -- -- 43.68 76.13 35.26 8.85 5.62 6.55
Proximates Ash g 5.84 -- -- 8.18 14.25 6.60 1.66 1.05 1.23
Proximates Carbohydrate, by difference g 1.73 -- -- 2.42 4.22 1.95 0.49 0.31 0.36
Proximates Fiber, total dietary g 0.1 -- -- 0.1 0.2 0.1 0.0 0.0 0.0
Proximates Sugars, total g 0.62 -- -- 0.87 1.51 0.70 0.18 0.11 0.13
Minerals Calcium, Ca mg 614 -- -- 860 1498 694 174 111 129
Minerals Iron, Fe mg 0.42 -- -- 0.59 1.02 0.47 0.12 0.08 0.09
Minerals Magnesium, Mg mg 22 -- -- 31 54 25 6 4 5
Minerals Phosphorus, P mg 744 -- -- 1042 1815 841 211 134 156
Minerals Potassium, K mg 162 -- -- 227 395 183 46 29 34
Minerals Sodium, Na mg 915 -- -- 1281 2233 1034 259 165 192
Minerals Zinc, Zn mg 2.98 -- -- 4.17 7.27 3.37 0.84 0.54 0.63
Minerals Copper, Cu mg 0.033 -- -- 0.046 0.081 0.037 0.009 0.006 0.007
Minerals Manganese, Mn mg 0.016 -- -- 0.022 0.039 0.018 0.005 0.003 0.003
Minerals Selenium, Se µg 14.5 -- -- 20.3 35.4 16.4 4.1 2.6 3.0
Vitamins Vitamin C, total ascorbic acid mg 2.3 -- -- 3.2 5.6 2.6 0.7 0.4 0.5
Vitamins Thiamin mg 0.027 -- -- 0.038 0.066 0.031 0.008 0.005 0.006
Vitamins Riboflavin mg 0.354 -- -- 0.496 0.864 0.400 0.100 0.064 0.074
Vitamins Niacin mg 0.078 -- -- 0.109 0.190 0.088 0.022 0.014 0.016
Vitamins Pantothenic acid mg 0.485 -- -- 0.679 1.183 0.548 0.137 0.087 0.102
Vitamins Vitamin B-6 mg 0.071 -- -- 0.099 0.173 0.080 0.020 0.013 0.015
Vitamins Folate, total µg 8 -- -- 11 20 9 2 1 2
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0 0
Vitamins Folate, food µg 8 -- -- 11 20 9 2 1 2
Vitamins Folate, DFE µg 8 -- -- 11 20 9 2 1 2
Vitamins Choline, total mg 34.7 -- -- 48.6 84.7 39.2 9.8 6.2 7.3
Vitamins Vitamin B-12 µg 0.70 -- -- 0.98 1.71 0.79 0.20 0.13 0.15
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 244 -- -- 342 595 276 69 44 51
Vitamins Retinol µg 231 -- -- 323 564 261 65 42 49
Vitamins Carotene, beta µg 150 -- -- 210 366 170 43 27 32
Vitamins Carotene, alpha µg 12 -- -- 17 29 14 3 2 3
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 1030 -- -- 1442 2513 1164 292 185 216
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 18 -- -- 25 44 20 5 3 4
Vitamins Vitamin E (alpha-tocopherol) mg 0.29 -- -- 0.41 0.71 0.33 0.08 0.05 0.06
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.5 -- -- 0.7 1.2 0.6 0.1 0.1 0.1
Vitamins Vitamin D3 (cholecalciferol) µg 0.5 -- -- 0.7 1.2 0.6 0.1 0.1 0.1
Vitamins Vitamin D IU 22 -- -- 31 54 25 6 4 5
Vitamins Vitamin K (phylloquinone) µg 2.9 -- -- 4.1 7.1 3.3 0.8 0.5 0.6
Lipids Fatty acids, total saturated g 19.663 -- -- 27.528 47.978 22.219 5.574 3.539 4.129
Lipids 4:0 g 1.041 -- -- 1.457 2.540 1.176 0.295 0.187 0.219
Lipids 6:0 g 0.355 -- -- 0.497 0.866 0.401 0.101 0.064 0.075
Lipids 8:0 g 0.374 -- -- 0.524 0.913 0.423 0.106 0.067 0.079
Lipids 10:0 g 0.641 -- -- 0.897 1.564 0.724 0.182 0.115 0.135
Lipids 12:0 g 0.483 -- -- 0.676 1.179 0.546 0.137 0.087 0.101
Lipids 14:0 g 3.206 -- -- 4.488 7.823 3.623 0.909 0.577 0.673
Lipids 16:0 g 9.090 -- -- 12.726 22.180 10.272 2.577 1.636 1.909
Lipids 18:0 g 3.790 -- -- 5.306 9.248 4.283 1.074 0.682 0.796
Lipids Fatty acids, total monounsaturated g 8.937 -- -- 12.512 21.806 10.099 2.534 1.609 1.877
Lipids 16:1 undifferentiated g 1.026 -- -- 1.436 2.503 1.159 0.291 0.185 0.215
Lipids 18:1 undifferentiated g 7.499 -- -- 10.499 18.298 8.474 2.126 1.350 1.575
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.988 -- -- 1.383 2.411 1.116 0.280 0.178 0.207
Lipids 18:2 undifferentiated g 0.606 -- -- 0.848 1.479 0.685 0.172 0.109 0.127
Lipids 18:3 undifferentiated g 0.382 -- -- 0.535 0.932 0.432 0.108 0.069 0.080
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 94 -- -- 132 229 106 27 17 20
Amino Acids Tryptophan g 0.323 -- -- 0.452 0.788 0.365 0.092 0.058 0.068
Amino Acids Threonine g 0.718 -- -- 1.005 1.752 0.811 0.204 0.129 0.151
Amino Acids Isoleucine g 1.023 -- -- 1.432 2.496 1.156 0.290 0.184 0.215
Amino Acids Leucine g 1.956 -- -- 2.738 4.773 2.210 0.555 0.352 0.411
Amino Acids Lysine g 2.196 -- -- 3.074 5.358 2.481 0.623 0.395 0.461
Amino Acids Methionine g 0.572 -- -- 0.801 1.396 0.646 0.162 0.103 0.120
Amino Acids Cystine g 0.142 -- -- 0.199 0.346 0.160 0.040 0.026 0.030
Amino Acids Phenylalanine g 1.124 -- -- 1.574 2.743 1.270 0.319 0.202 0.236
Amino Acids Tyrosine g 1.211 -- -- 1.695 2.955 1.368 0.343 0.218 0.254
Amino Acids Valine g 1.325 -- -- 1.855 3.233 1.497 0.376 0.238 0.278
Amino Acids Arginine g 0.926 -- -- 1.296 2.259 1.046 0.263 0.167 0.194
Amino Acids Histidine g 0.902 -- -- 1.263 2.201 1.019 0.256 0.162 0.189
Amino Acids Alanine g 0.555 -- -- 0.777 1.354 0.627 0.157 0.100 0.117
Amino Acids Aspartic acid g 1.360 -- -- 1.904 3.318 1.537 0.386 0.245 0.286
Amino Acids Glutamic acid g 4.592 -- -- 6.429 11.204 5.189 1.302 0.827 0.964
Amino Acids Glycine g 0.364 -- -- 0.510 0.888 0.411 0.103 0.066 0.076
Amino Acids Proline g 2.251 -- -- 3.151 5.492 2.544 0.638 0.405 0.473
Amino Acids Serine g 1.068 -- -- 1.495 2.606 1.207 0.303 0.192 0.224
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0 0