United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14421, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
heading Nutrient Unit
Value per 100 g

fl oz 185 g
Proximates Water g 87.00 160.95
Proximates Energy kcal 65 120
Proximates Protein g 3.30 6.11
Proximates Total lipid (fat) g 3.30 6.11
Proximates Carbohydrate, by difference g 5.60 10.36
Proximates Fiber, total dietary g 0.1 0.2
Minerals Calcium, Ca mg 119 220
Minerals Iron, Fe mg 0.11 0.20
Minerals Magnesium, Mg mg 16 30
Minerals Phosphorus, P mg 99 183
Minerals Potassium, K mg 172 318
Minerals Sodium, Na mg 49 91
Minerals Zinc, Zn mg 0.38 0.70
Vitamins Vitamin C, total ascorbic acid mg 0.9 1.7
Vitamins Thiamin mg 0.038 0.070
Vitamins Riboflavin mg 0.161 0.298
Vitamins Niacin mg 0.293 0.542
Vitamins Vitamin B-6 mg 0.042 0.078
Vitamins Folate, DFE µg 5 9
Vitamins Vitamin B-12 µg 0.35 0.65
Vitamins Vitamin A, RAE µg 28 52
Vitamins Vitamin A, IU IU 124 229
Lipids Fatty acids, total saturated g 2.061 3.813
Lipids Fatty acids, total monounsaturated g 0.958 1.772
Lipids Fatty acids, total polyunsaturated g 0.144 0.266
Lipids Cholesterol mg 13 24
Other Caffeine mg 0 0