United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  14334, Beverages, pineapple and grapefruit juice drink, canned
heading Nutrient Unit
Value per 100 g

fl oz 31.3 g

cup (8 fl oz) 250 g
Proximates Water g 87.90 27.51 219.75
Proximates Energy kcal 47 15 118
Proximates Protein g 0.20 0.06 0.50
Proximates Total lipid (fat) g 0.10 0.03 0.25
Proximates Carbohydrate, by difference g 11.60 3.63 29.00
Proximates Fiber, total dietary g 0.1 0.0 0.2
Proximates Sugars, total g 11.52 3.61 28.80
Minerals Calcium, Ca mg 7 2 18
Minerals Iron, Fe mg 0.31 0.10 0.78
Minerals Magnesium, Mg mg 6 2 15
Minerals Phosphorus, P mg 6 2 15
Minerals Potassium, K mg 61 19 152
Minerals Sodium, Na mg 14 4 35
Minerals Zinc, Zn mg 0.06 0.02 0.15
Vitamins Vitamin C, total ascorbic acid mg 46.0 14.4 115.0
Vitamins Thiamin mg 0.030 0.009 0.075
Vitamins Riboflavin mg 0.016 0.005 0.040
Vitamins Niacin mg 0.267 0.084 0.667
Vitamins Vitamin B-6 mg 0.042 0.013 0.105
Vitamins Folate, DFE µg 9 3 22
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 2 1 5
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.00 0.03
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.0 0.2
Lipids Fatty acids, total saturated g 0.006 0.002 0.015
Lipids Fatty acids, total monounsaturated g 0.010 0.003 0.025
Lipids Fatty acids, total polyunsaturated g 0.028 0.009 0.070
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0