United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  14297, Beverages, lemonade-flavor drink, powder, prepared with water
Food Group: Beverages
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
fl oz 31.8 g

cup 8 fl oz 255 g
Proximates Water g 92.87 -- -- 29.53 236.82
Proximates Energy kcal 27 -- -- 9 69
Proximates Energy kJ 112 -- -- 36 286
Proximates Protein g 0.00 -- -- 0.00 0.00
Proximates Total lipid (fat) g 0.07 -- -- 0.02 0.18
Proximates Ash g 0.13 -- -- 0.04 0.33
Proximates Carbohydrate, by difference g 6.90 -- -- 2.19 17.59
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total g 6.87 -- -- 2.18 17.52
Proximates Sucrose g 4.94 -- -- 1.57 12.60
Proximates Glucose (dextrose) g 0.15 -- -- 0.05 0.38
Proximates Fructose g 1.55 -- -- 0.49 3.95
Proximates Lactose g 0.00 -- -- 0.00 0.00
Proximates Maltose g 0.00 -- -- 0.00 0.00
Proximates Galactose g 0.00 -- -- 0.00 0.00
Proximates Starch g 0.00 -- -- 0.00 0.00
Minerals Calcium, Ca mg 4 -- -- 1 10
Minerals Iron, Fe mg 0.01 -- -- 0.00 0.03
Minerals Magnesium, Mg mg 13 -- -- 4 33
Minerals Phosphorus, P mg 7 -- -- 2 18
Minerals Potassium, K mg 3 -- -- 1 8
Minerals Sodium, Na mg 13 -- -- 4 33
Minerals Zinc, Zn mg 0.01 -- -- 0.00 0.03
Minerals Copper, Cu mg 0.011 -- -- 0.003 0.028
Minerals Manganese, Mn mg 0.001 -- -- 0.000 0.003
Minerals Selenium, Se µg 0.0 -- -- 0.0 0.0
Minerals Fluoride, F µg 66.2 -- -- 21.1 168.8
Vitamins Vitamin C, total ascorbic acid mg 2.9 -- -- 0.9 7.4
Vitamins Thiamin mg 0.000 -- -- 0.000 0.000
Vitamins Riboflavin mg 0.001 -- -- 0.000 0.003
Vitamins Niacin mg 0.000 -- -- 0.000 0.000
Vitamins Pantothenic acid mg 0.000 -- -- 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 -- -- 0.000 0.000
Vitamins Folate, total µg 0 -- -- 0 0
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 0 -- -- 0 0
Vitamins Folate, DFE µg 0 -- -- 0 0
Vitamins Choline, total mg 0.0 -- -- 0.0 0.0
Vitamins Betaine mg 0.1 -- -- 0.0 0.3
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 -- -- 0.000 0.000
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.000 -- -- 0.000 0.000
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 -- -- 0.000 0.000
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 -- -- 0.000 0.000
Lipids 18:2 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0