United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  14287, Beverages, Lemonade, powder
Food Group: Beverages
Carbohydrate Factor: 3.8   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
serving 18g

cup 218g
Proximates Water 1 g 1.43 1 -- 0.26 3.12
Proximates Energy kcal 376 -- -- 68 820
Proximates Energy kJ 1573 -- -- 283 3429
Proximates Protein g 0.00 1 -- 0.00 0.00
Proximates Total lipid (fat) 1 g 1.05 1 -- 0.19 2.29
Proximates Ash g 0.47 -- -- 0.08 1.02
Proximates Carbohydrate, by difference g 97.57 -- -- 17.56 212.70
Proximates Fiber, total dietary g 0.4 -- -- 0.1 0.9
Proximates Sugars, total 1 g 94.70 1 -- 17.05 206.45
Proximates Sucrose 1 g 74.45 1 -- 13.40 162.30
Proximates Glucose (dextrose) 1 g 2.75 1 -- 0.50 6.00
Proximates Fructose 1 g 17.50 1 -- 3.15 38.15
Proximates Lactose 1 g 0.00 1 -- 0.00 0.00
Proximates Maltose 1 g 0.00 1 -- 0.00 0.00
Proximates Galactose 1 g 0.00 1 -- 0.00 0.00
Proximates Starch 1 g 0.07 1 -- 0.01 0.15
Minerals Calcium, Ca 1 mg 20 1 -- 4 44
Minerals Iron, Fe 1 mg 0.19 1 -- 0.03 0.41
Minerals Magnesium, Mg 1 mg 247 1 -- 44 538
Minerals Phosphorus, P 1 mg 4 1 -- 1 9
Minerals Potassium, K 1 mg 147 1 -- 26 320
Minerals Sodium, Na 1 mg 51 1 -- 9 111
Minerals Zinc, Zn 1 mg 0.10 1 -- 0.02 0.22
Minerals Copper, Cu 1 mg 0.045 1 -- 0.008 0.098
Minerals Manganese, Mn 1 mg 0.016 1 -- 0.003 0.035
Minerals Selenium, Se µg 0.6 -- -- 0.1 1.3
Vitamins Vitamin C, total ascorbic acid 1 mg 39.9 1 -- 7.2 87.0
Vitamins Thiamin mg 0.015 1 -- 0.003 0.033
Vitamins Riboflavin mg 0.000 -- -- 0.000 0.000
Vitamins Niacin mg 0.130 1 -- 0.023 0.283
Vitamins Pantothenic acid mg 0.060 1 -- 0.011 0.131
Vitamins Vitamin B-6 mg 0.026 1 -- 0.005 0.057
Vitamins Folate, total µg 6 -- -- 1 13
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 6 -- -- 1 13
Vitamins Folate, DFE µg 6 -- -- 1 13
Vitamins Choline, total 1 mg 0.1 1 -- 0.0 0.2
Vitamins Betaine 1 mg 0.7 1 -- 0.1 1.5
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.14 -- -- 0.03 0.31
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.151 -- -- 0.027 0.329
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.001 -- -- 0.000 0.002
Lipids 16:0 g 0.121 -- -- 0.022 0.264
Lipids 18:0 g 0.029 -- -- 0.005 0.063
Lipids Fatty acids, total monounsaturated g 0.111 -- -- 0.020 0.242
Lipids 16:1 undifferentiated g 0.004 -- -- 0.001 0.009
Lipids 18:1 undifferentiated g 0.107 -- -- 0.019 0.233
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.457 -- -- 0.082 0.996
Lipids 18:2 undifferentiated g 0.405 -- -- 0.073 0.883
Lipids 18:3 undifferentiated g 0.052 -- -- 0.009 0.113
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 8e , 2004  Beltsville MD