United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14287, Beverages, Lemonade, powder
heading Nutrient Unit
Value per 100 g

serving 18g

cup 218g
Proximates Water g 1.43 0.26 3.12
Proximates Energy kcal 376 68 820
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 1.05 0.19 2.29
Proximates Carbohydrate, by difference g 97.57 17.56 212.70
Proximates Fiber, total dietary g 0.4 0.1 0.9
Proximates Sugars, total g 94.70 17.05 206.45
Minerals Calcium, Ca mg 20 4 44
Minerals Iron, Fe mg 0.19 0.03 0.41
Minerals Magnesium, Mg mg 247 44 538
Minerals Phosphorus, P mg 4 1 9
Minerals Potassium, K mg 147 26 320
Minerals Sodium, Na mg 51 9 111
Minerals Zinc, Zn mg 0.10 0.02 0.22
Vitamins Vitamin C, total ascorbic acid mg 39.9 7.2 87.0
Vitamins Thiamin mg 0.015 0.003 0.033
Vitamins Riboflavin mg 0.000 0.000 0.000
Vitamins Niacin mg 0.130 0.023 0.283
Vitamins Vitamin B-6 mg 0.026 0.005 0.057
Vitamins Folate, DFE µg 6 1 13
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.14 0.03 0.31
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.151 0.027 0.329
Lipids Fatty acids, total monounsaturated g 0.111 0.020 0.242
Lipids Fatty acids, total polyunsaturated g 0.457 0.082 0.996
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0