United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14268, Beverages, Fruit punch drink, frozen concentrate
heading Nutrient Unit
Value per 100 g

fl oz 34.8g

can (12 fl oz) 418g
Proximates Water g 58.20 20.25 243.28
Proximates Energy kcal 162 56 677
Proximates Protein g 0.20 0.07 0.84
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 41.40 14.41 173.05
Proximates Fiber, total dietary g 0.4 0.1 1.7
Minerals Calcium, Ca mg 8 3 33
Minerals Iron, Fe mg 0.30 0.10 1.25
Minerals Magnesium, Mg mg 6 2 25
Minerals Phosphorus, P mg 2 1 8
Minerals Potassium, K mg 44 15 184
Minerals Sodium, Na mg 8 3 33
Minerals Zinc, Zn mg 0.07 0.02 0.29
Vitamins Vitamin C, total ascorbic acid mg 155.6 54.1 650.4
Vitamins Thiamin mg 0.034 0.012 0.142
Vitamins Riboflavin mg 0.046 0.016 0.192
Vitamins Niacin mg 0.074 0.026 0.309
Vitamins Vitamin B-6 mg 0.021 0.007 0.088
Vitamins Folate, DFE µg 3 1 13
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 1 8
Vitamins Vitamin A, IU IU 39 14 163
Lipids Fatty acids, total saturated g 0.003 0.001 0.013
Lipids Fatty acids, total monounsaturated g 0.003 0.001 0.013
Lipids Fatty acids, total polyunsaturated g 0.006 0.002 0.025
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0