United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14267, Beverages, Fruit punch drink, with added nutrients, canned
heading Nutrient Unit
Value per 100 g

fl oz 31g

cup (8 fl oz) 248g
Proximates Water g 87.97 27.27 218.17
Proximates Energy kcal 47 15 117
Proximates Protein g 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 11.94 3.70 29.61
Proximates Fiber, total dietary g 0.2 0.1 0.5
Proximates Sugars, total g 11.29 3.50 28.00
Minerals Calcium, Ca mg 8 2 20
Minerals Iron, Fe mg 0.09 0.03 0.22
Minerals Magnesium, Mg mg 3 1 7
Minerals Phosphorus, P mg 3 1 7
Minerals Potassium, K mg 31 10 77
Minerals Sodium, Na mg 38 12 94
Minerals Zinc, Zn mg 0.01 0.00 0.02
Vitamins Vitamin C, total ascorbic acid mg 29.6 9.2 73.4
Vitamins Thiamin mg 0.005 0.002 0.012
Vitamins Riboflavin mg 0.023 0.007 0.057
Vitamins Niacin mg 0.021 0.007 0.052
Vitamins Vitamin B-6 mg 0.011 0.003 0.027
Vitamins Folate, DFE µg 1 0 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 1 5
Vitamins Vitamin A, IU IU 28 9 69
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.00 0.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.002 0.001 0.005
Lipids Fatty acids, total polyunsaturated g 0.003 0.001 0.007
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0