United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14226, Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice
heading Nutrient Unit
Value per 100 g

fl oz 242g
Proximates Water g 93.80 227.00
Proximates Energy kcal 26 63
Proximates Protein g 0.73 1.77
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 5.77 13.96
Proximates Fiber, total dietary g 0.7 1.7
Proximates Sugars, total g 5.02 12.15
Minerals Calcium, Ca mg 4 10
Minerals Iron, Fe mg 0.04 0.10
Minerals Magnesium, Mg mg 3 7
Minerals Phosphorus, P mg 4 10
Minerals Potassium, K mg 47 114
Minerals Sodium, Na mg 2 5
Minerals Zinc, Zn mg 0.02 0.05
Vitamins Vitamin C, total ascorbic acid mg 32.9 79.6
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000
Vitamins Niacin mg 0.026 0.063
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 1 2
Vitamins Vitamin A, IU IU 26 63
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.2
Lipids Fatty acids, total saturated g 0.001 0.002
Lipids Fatty acids, total monounsaturated g 0.001 0.002
Lipids Fatty acids, total polyunsaturated g 0.001 0.002
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0