United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  14195, Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Food Group: Beverages
Common Name: hot chocolate
Manufacturer Nestle USA, Inc.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
serving 1 envelope 20g
Proximates Water g 4.18 -- -- 0.84
Proximates Energy 1 kcal 400 1 -- 80
Proximates Energy kJ 1674 -- -- 335
Proximates Protein 1 g 2.80 1 -- 0.56
Proximates Total lipid (fat) 1 g 15.00 1 -- 3.00
Proximates Ash g 3.02 3 -- 0.60
Proximates Carbohydrate, by difference 1 g 75.00 1 -- 15.00
Proximates Fiber, total dietary 1 g 3.7 1 -- 0.7
Proximates Sugars, total 1 g 65.00 1 -- 13.00
Minerals Calcium, Ca 1 mg 80 1 -- 16
Minerals Iron, Fe 1 mg 1.80 1 -- 0.36
Minerals Sodium, Na 1 mg 800 1 -- 160
Vitamins Vitamin C, total ascorbic acid 1 mg 0.0 1 -- 0.0
Vitamins Vitamin A, IU 1 IU 10 1 -- 2
Lipids Fatty acids, total saturated 1 g 15.000 1 -- 3.000
Lipids Fatty acids, total trans 1 g 0.230 1 -- 0.046
Lipids Cholesterol 1 mg 0 1 -- 0

Sources of Data

1Nestle USA, Inc. Nestle company data , 2006