United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14195, Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
heading Nutrient Unit
Value per 100 g

serving 1 envelope 20g
Proximates Water g 4.18 0.84
Proximates Energy kcal 400 80
Proximates Protein g 2.80 0.56
Proximates Total lipid (fat) g 15.00 3.00
Proximates Carbohydrate, by difference g 75.00 15.00
Proximates Fiber, total dietary g 3.7 0.7
Proximates Sugars, total g 65.00 13.00
Minerals Calcium, Ca mg 80 16
Minerals Iron, Fe mg 1.80 0.36
Minerals Sodium, Na mg 800 160
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 10 2
Lipids Fatty acids, total saturated g 15.000 3.000
Lipids Fatty acids, total trans g 0.230 0.046
Lipids Cholesterol mg 0 0