United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  14091, Beverages, almond milk, unsweetened, shelf stable
heading Nutrient Unit
Value per 100 g

cup 262 g
Proximates Water g 97.05 254.27
Proximates Energy kcal 15 39
Proximates Protein g 0.59 1.55
Proximates Total lipid (fat) g 1.10 2.88
Proximates Carbohydrate, by difference g 0.58 1.52
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 197 516
Minerals Iron, Fe mg 0.35 0.92
Minerals Magnesium, Mg mg 7 18
Minerals Phosphorus, P mg 10 26
Minerals Potassium, K mg 67 176
Minerals Sodium, Na mg 71 186
Minerals Zinc, Zn mg 0.07 0.18
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.060 0.157
Vitamins Riboflavin mg 0.047 0.123
Vitamins Niacin mg 0.075 0.196
Vitamins Vitamin B-6 mg 0.015 0.039
Vitamins Folate, DFE µg 1 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 43 113
Vitamins Vitamin A, IU IU 142 372
Vitamins Vitamin E (alpha-tocopherol) mg 2.81 7.36
Vitamins Vitamin D (D2 + D3) µg 1.0 2.6
Vitamins Vitamin D IU 42 110
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.708 1.855
Lipids Fatty acids, total polyunsaturated g 0.236 0.618
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0