United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  03117, Babyfood, fruit, applesauce, junior
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 170 g

jar Beech-Nut Stage 3 (6 oz) 170 g

jar Gerber Third Foods (6 oz) 170 g

jar Heinz Junior-3 (6 oz) 170 g
Proximates Water g 89.50 14.32 25.37 152.15 152.15 152.15 152.15
Proximates Energy kcal 37 6 10 63 63 63 63
Proximates Protein g 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 10.30 1.65 2.92 17.51 17.51 17.51 17.51
Proximates Fiber, total dietary g 1.7 0.3 0.5 2.9 2.9 2.9 2.9
Proximates Sugars, total g 8.48 1.36 2.40 14.42 14.42 14.42 14.42
Minerals Calcium, Ca mg 5 1 1 8 8 8 8
Minerals Iron, Fe mg 0.22 0.04 0.06 0.37 0.37 0.37 0.37
Minerals Magnesium, Mg mg 3 0 1 5 5 5 5
Minerals Phosphorus, P mg 6 1 2 10 10 10 10
Minerals Potassium, K mg 77 12 22 131 131 131 131
Minerals Sodium, Na mg 1 0 0 2 2 2 2
Minerals Zinc, Zn mg 0.04 0.01 0.01 0.07 0.07 0.07 0.07
Vitamins Vitamin C, total ascorbic acid mg 37.8 6.0 10.7 64.3 64.3 64.3 64.3
Vitamins Thiamin mg 0.012 0.002 0.003 0.020 0.020 0.020 0.020
Vitamins Riboflavin mg 0.027 0.004 0.008 0.046 0.046 0.046 0.046
Vitamins Niacin mg 0.063 0.010 0.018 0.107 0.107 0.107 0.107
Vitamins Vitamin B-6 mg 0.030 0.005 0.009 0.051 0.051 0.051 0.051
Vitamins Folate, DFE µg 2 0 1 3 3 3 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 9 1 3 15 15 15 15
Vitamins Vitamin E (alpha-tocopherol) mg 0.60 0.10 0.17 1.02 1.02 1.02 1.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 0.0 0.1 0.5 0.5 0.5 0.5
Lipids Fatty acids, total saturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0