United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  03116, Babyfood, fruit, applesauce, strained
heading Nutrient Unit
Value per 100 g

tbsp 16 g

oz 28.35 g

jar 113 g

jar Beech-Nut Baby's First (2.5 oz) 71 g

jar Beech-Nut Stage I (4 oz) 113 g

jar Gerber First Foods (2.5 oz) 71 g

jar Earth's Best (4.5 oz) 128 g

jar Gerber Second Food (4 oz) 113 g

jar Heinz Strained-2 (4 oz) 113 g

jar Heinz Beginner-1 (2.5 oz) 71 g
Proximates Water g 88.60 14.18 25.12 100.12 62.91 100.12 62.91 113.41 100.12 100.12 62.91
Proximates Energy kcal 41 7 12 46 29 46 29 52 46 46 29
Proximates Protein g 0.20 0.03 0.06 0.23 0.14 0.23 0.14 0.26 0.23 0.23 0.14
Proximates Total lipid (fat) g 0.20 0.03 0.06 0.23 0.14 0.23 0.14 0.26 0.23 0.23 0.14
Proximates Carbohydrate, by difference g 10.80 1.73 3.06 12.20 7.67 12.20 7.67 13.82 12.20 12.20 7.67
Proximates Fiber, total dietary g 1.7 0.3 0.5 1.9 1.2 1.9 1.2 2.2 1.9 1.9 1.2
Proximates Sugars, total g 9.87 1.58 2.80 11.15 7.01 11.15 7.01 12.63 11.15 11.15 7.01
Minerals Calcium, Ca mg 4 1 1 5 3 5 3 5 5 5 3
Minerals Iron, Fe mg 0.22 0.04 0.06 0.25 0.16 0.25 0.16 0.28 0.25 0.25 0.16
Minerals Magnesium, Mg mg 3 0 1 3 2 3 2 4 3 3 2
Minerals Phosphorus, P mg 7 1 2 8 5 8 5 9 8 8 5
Minerals Potassium, K mg 71 11 20 80 50 80 50 91 80 80 50
Minerals Sodium, Na mg 0 0 0 0 0 0 0 0 0 0 0
Minerals Zinc, Zn mg 0.02 0.00 0.01 0.02 0.01 0.02 0.01 0.03 0.02 0.02 0.01
Vitamins Vitamin C, total ascorbic acid mg 38.3 6.1 10.9 43.3 27.2 43.3 27.2 49.0 43.3 43.3 27.2
Vitamins Thiamin mg 0.012 0.002 0.003 0.014 0.009 0.014 0.009 0.015 0.014 0.014 0.009
Vitamins Riboflavin mg 0.028 0.004 0.008 0.032 0.020 0.032 0.020 0.036 0.032 0.032 0.020
Vitamins Niacin mg 0.061 0.010 0.017 0.069 0.043 0.069 0.043 0.078 0.069 0.069 0.043
Vitamins Vitamin B-6 mg 0.031 0.005 0.009 0.035 0.022 0.035 0.022 0.040 0.035 0.035 0.022
Vitamins Folate, DFE µg 2 0 1 2 1 2 1 3 2 2 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0 0 1 1 1 1 1 1 1 1
Vitamins Vitamin A, IU IU 28 4 8 32 20 32 20 36 32 32 20
Vitamins Vitamin E (alpha-tocopherol) mg 0.60 0.10 0.17 0.68 0.43 0.68 0.43 0.77 0.68 0.68 0.43
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.5 0.1 0.1 0.6 0.4 0.6 0.4 0.6 0.6 0.6 0.4
Lipids Fatty acids, total saturated g 0.032 0.005 0.009 0.036 0.023 0.036 0.023 0.041 0.036 0.036 0.023
Lipids Fatty acids, total monounsaturated g 0.008 0.001 0.002 0.009 0.006 0.009 0.006 0.010 0.009 0.009 0.006
Lipids Fatty acids, total polyunsaturated g 0.056 0.009 0.016 0.063 0.040 0.063 0.040 0.072 0.063 0.063 0.040
Lipids Cholesterol mg 0 0 0 0 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0 0 0 0 0